The health benefits of resveratrol (commonly misspelled reservatrol) can be heard far and wide. 60 Minutes, Barbara Walters, John Hopkins University and the USDA have all reported great benefits from this newly discovered compound.
It’s almost common knowledge now that the health benefits of drinking red wine stem from resveratrol, a compound found in the skin of grapes – but what isn’t common knowledge are the specific health benefits of resveratrol consumption.
Just recently, in fact, Emma Wightman from the University of Northumbria, discovered that resveratrol helps you think. Seriously. One of the benefits of resveratrol is it helps you think. 24 adults took a series of mental tests before which they were given either resveratrol or a placebo. The results showed significant improvements in cognitive performance in the participants who took resveratrol!
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